DON’T CLOWN AROUND WITH MENTAL HEALTH

Life is not always perfect, but how we deal with the ups and downs makes a huge difference. Sometimes it all seems too much to cope with, so reaching out and finding support can be life saving.

There is a lot of real empathy in the Fremantle community, and people willing to go out of their way to help those in need.

Never believe you are the only one who is dealing with depression or anxiety. Many have been there and done that, and I don’t mean that flippantly at all.

Don’t be too proud. You are not a loser when you have mental health issues. Life can be bloody hard and very disappointing, so grab the hands that are reaching out to help you pull out of that deep dark hole! Talk to a friend, a total stranger, or a medical practioner. We are all here for you, for all of you!

Roel Loopers